AYUSHMATH · YOGA AROGYA DHAMA · A LITTLE TIME FOR YOURSELF
ROOTED IN WELLNESS

Your space to
breathe & grow.

A mindful pause in a busy world. Bring movement, balance and a little more calm into your everyday life.

01 / Start where you are. Find your own rhythm.
Illustrative yoga meditation in a peaceful sunlit garden
THE ART OF SLOWING DOWNOne breath.
One moment.
Just you.
Yoga inspiration · Illustrative image
MINDFUL MOVEMENT✳CONSCIOUS BREATHING✳A REGULAR PRACTICE
WELCOME TO AYUSHMATH

A little closer to
your natural balance.

Make room for yourself. Explore a yoga batch that fits your day, settle into a steady practice and take it one session at a time.

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01

Move with intention

Give your body time and space to move mindfully.

02

Return to your breath

A quiet moment to pause, notice and reconnect.

03

Build your rhythm

Find a batch and make practice part of your routine.

Your time on the mat

Yoga classes & batches

05:30 · 60 minutes

Morning Yoga 1st Batch

Trainer: Dr. Jayaram

25 seats available

Class has started
06:30 · 60 minutes

Morning Yoga 2nd Batch

Trainer: Dr. Jayaram

15 seats available

Class has started
07:30 · 60 minutes

Morning Yoga 3rd Batch

Trainer: Dr. Jayaram

15 seats available

Class has started

Class booking requires a fully paid membership for the selected batch and date. Cancel from My Yoga before the class starts.

A practice that fits your life

Membership plans

YOUR PRACTICE STARTS WITH A SMALL STEP

Make a little room
for yourself.

Explore the timetable ↗
LET'S CONNECT

Visit Ayushmath.

Contact the centre for membership details and help finding your batch.

OUR CENTRE

No 20, 10th Block, Block Number 6, Sriramapura 2nd Stage, Madhuvana Layout, Mysuru, Karnataka 570034

CALL US

+919980697475

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